| Moving Time: |
1:09:49 |
| Distance: |
29.52 km |
| Speed: |
25.37 km/h |
| Ele Gain / Loss: |
330.35 m / 353.85 m |
| Power: |
147 wZ4
1.86 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
1.04 |
| TSS: |
126 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
687 kcal |
