| Moving Time: |
1:43:14 |
| Distance: |
23.07 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
207 wZ2
2.69 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.77 |
| TSS: |
101 |
| Heart Rate: |
162 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,431 kcal |
