| Moving Time: |
2:13:54 |
| Distance: |
29.97 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1803.48 m / 551.99 m |
| Power: |
210 wZ3
2.8 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.80 |
| TSS: |
144 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,883 kcal |
