| Moving Time: |
1:21:50 |
| Distance: |
24.40 km |
| Speed: |
17.89 km/h |
| Ele Gain / Loss: |
1487.82 m / 182.85 m |
| Power: |
319 wZ4
3.91 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
0.98 |
| TSS: |
130 |
| Heart Rate: |
153 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,748 kcal |
