Moving Time: 0:54:23
Distance: 27.37 km
Speed: 30.19 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 168 wZ3 1.91 w/kg
Max Power: 370 w
Norm. Power: 181 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 107 bpm
Max HR: 130 bpm
Efficiency: 1.69 w/bpm
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 98.6% of the ride
Avg Torque: 18.8 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution