Moving Time: 1:07:01
Distance: 24.93 km
Speed: 22.32 km/h
Ele Gain / Loss: 812.04 m / 649.03 m
Power: 206 wZ2 2.68 w/kg
Max Power: 509 w
Norm. Power: 241 wZ3
Intensity: 0.85
TSS: 80
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.46 w/bpm
Decoupling: 7.8%moderate
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 91.0% of the ride
Avg Torque: 28.6 Nm
Calories: 924 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution