Moving Time: 0:25:28
Distance: 11.99 km
Speed: 28.26 km/h
Ele Gain / Loss: 98.51 m / 101.76 m
Power: 154 wZ3 2.37 w/kg
Max Power: 273 w
Norm. Power: 161 wZ3
Intensity: 0.89
TSS: 34
Heart Rate: 118 bpm
Max HR: 142 bpm
Efficiency: 1.36 w/bpm
Cadence: 80 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 262 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution