| Moving Time: |
1:03:52 |
| Distance: |
20.60 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
145 wZ2
1.53 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.66 |
| TSS: |
47 |
| Heart Rate: |
126 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
620 kcal |
