| Moving Time: |
1:07:26 |
| Distance: |
9.90 km |
| Speed: |
8.81 km/h |
| Ele Gain / Loss: |
656.74 m / 12.98 m |
| Power: |
137 wZ3
1.71 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
22.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
618 kcal |
