| Moving Time: |
0:55:05 |
| Distance: |
19.37 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
292 wZ4
5.03 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
77 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
115 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
76.8% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,077 kcal |