| Moving Time: |
1:13:29 |
| Distance: |
10.33 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
182 wZ2
2.53 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
44 rpm |
| Max Cad: |
58 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
895 kcal |