| Moving Time: |
1:18:25 |
| Distance: |
21.05 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
262 wZ4
4.16 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.99 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
101 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,376 kcal |