| Moving Time: |
1:39:28 |
| Distance: |
39.86 km |
| Speed: |
24.04 km/h |
| Ele Gain / Loss: |
419.24 m / 444.71 m |
| Power: |
117 wZ2
2.02 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
122 wZ3
|
| Intensity: |
0.77 |
| TSS: |
99 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.1 Nm |
| Calories: |
779 kcal |
