| Moving Time: |
0:58:30 |
| Distance: |
19.21 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
954.39 m / 166.05 m |
| Power: |
225 wZ4
3.95 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.96 |
| TSS: |
90 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
881 kcal |