| Moving Time: |
0:37:30 |
| Distance: |
13.73 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
408.79 m / 409.71 m |
| Power: |
220 wZ2
2.86 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.75 |
| TSS: |
35 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
552 kcal |
