Moving Time: 0:17:46
Distance: 4.98 km
Speed: 16.81 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 139 wZ2 2.36 w/kg
Max Power: 265 w
Norm. Power: 168 wZ2
Intensity: 0.67
TSS: 13
Heart Rate: 112 bpm
Max HR: 136 bpm
Efficiency: 1.50 w/bpm
Cadence: 81 rpm
Max Cad: 134 rpm
Pedalling: 84.4% of the ride
Avg Torque: 22.5 Nm
Calories: 165 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution