| Moving Time: |
0:54:16 |
| Distance: |
13.49 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
221 wZ4
3.27 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
84 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
803 kcal |