| Moving Time: |
1:05:55 |
| Distance: |
29.52 km |
| Speed: |
26.87 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
719 kcal |
