| Moving Time: |
2:06:51 |
| Distance: |
20.27 km |
| Speed: |
9.59 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.01 m |
| Power: |
135 wZ3
1.79 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.90 |
| TSS: |
170 |
| Heart Rate: |
104 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-13.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,147 kcal |
