Moving Time: 2:03:35
Distance: 26.57 km
Speed: 12.90 km/h
Ele Gain / Loss: 1741.66 m / 26.60 m
Power: 220 wZ3 2.93 w/kg
Max Power: 355 w
Norm. Power: 225 wZ3
Intensity: 0.85
TSS: 147
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.61 w/bpm
Decoupling: 4.7%good
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution