| Moving Time: |
1:16:37 |
| Distance: |
22.63 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
226 wZ2
2.54 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.69 |
| TSS: |
61 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
18.3%poor
|
| Calories: |
1,159 kcal |