| Moving Time: |
1:17:19 |
| Distance: |
10.20 km |
| Speed: |
7.92 km/h |
| Ele Gain / Loss: |
1198.27 m / 12.00 m |
| Power: |
245 wZ3
2.92 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
9.8%moderate
|
| Calories: |
1,268 kcal |
