| Moving Time: |
1:35:30 |
| Distance: |
23.07 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.77 m |
| Power: |
164 wZ3
2.57 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.84 |
| TSS: |
113 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,049 kcal |
