Moving Time: 1:35:20
Distance: 27.05 km
Speed: 17.02 km/h
Ele Gain / Loss: 948.17 m / 254.07 m
Power: 168 wZ2 2.33 w/kg
Max Power: 372 w
Norm. Power: 189 wZ2
Intensity: 0.62
TSS: 61
Heart Rate: 146 bpm
Max HR: 161 bpm
Efficiency: 1.29 w/bpm
Decoupling: 4.5%good
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.3 Nm
Calories: 1,072 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution