| Moving Time: |
1:02:11 |
| Distance: |
21.87 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
664.44 m / 68.62 m |
| Power: |
207 wZ4
3.07 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
862 kcal |
