| Moving Time: |
0:40:36 |
| Distance: |
6.94 km |
| Speed: |
10.26 km/h |
| Ele Gain / Loss: |
513.27 m / 0.46 m |
| Power: |
175 wZ3
2.54 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
186 wZ4
|
| Intensity: |
0.93 |
| TSS: |
59 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
475 kcal |