| Moving Time: |
1:54:34 |
| Distance: |
37.92 km |
| Speed: |
19.86 km/h |
| Ele Gain / Loss: |
1004.76 m / 85.94 m |
| Power: |
208 wZ2
2.24 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,596 kcal |