| Moving Time: |
1:32:39 |
| Distance: |
17.65 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
174 wZ4
2.76 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.93 |
| TSS: |
133 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,079 kcal |
