| Moving Time: |
1:01:28 |
| Distance: |
16.16 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
247 wZ4
3.17 w/kg
|
| Max Power: |
469 w |
| Norm. Power: |
252 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,016 kcal |