Moving Time: 0:36:39
Distance: 27.77 km
Speed: 45.46 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 104 wZ2 1.65 w/kg
Max Power: 180 w
Norm. Power: 107 wZ2
Intensity: 0.63
TSS: 24
Heart Rate: 125 bpm
Max HR: 131 bpm
Efficiency: 0.86 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.7 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution