| Moving Time: |
1:09:28 |
| Distance: |
29.52 km |
| Speed: |
25.50 km/h |
| Ele Gain / Loss: |
330.38 m / 353.90 m |
| Power: |
162 wZ4
1.65 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.04 |
| TSS: |
124 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
753 kcal |
