Moving Time: 1:06:48
Distance: 16.84 km
Speed: 15.12 km/h
Ele Gain / Loss: 820.75 m / 3.00 m
Power: 222 wZ2 2.72 w/kg
Max Power: 299 w
Norm. Power: 224 wZ2
Intensity: 0.68
TSS: 51
Heart Rate: 129 bpm
Max HR: 135 bpm
Efficiency: 1.74 w/bpm
Decoupling: -7.3%good
Cadence: 95 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 993 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution