| Moving Time: |
1:06:48 |
| Distance: |
16.84 km |
| Speed: |
15.12 km/h |
| Ele Gain / Loss: |
820.75 m / 3.00 m |
| Power: |
222 wZ2
2.72 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.68 |
| TSS: |
51 |
| Heart Rate: |
129 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
993 kcal |