| Moving Time: |
1:07:33 |
| Distance: |
16.62 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
987.70 m / 1.05 m |
| Power: |
215 wZ4
3.12 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
972 kcal |
