| Moving Time: |
1:10:55 |
| Distance: |
14.18 km |
| Speed: |
12.00 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
235 wZ4
3.22 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,116 kcal |
