| Moving Time: |
1:49:44 |
| Distance: |
20.72 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
225 wZ3
2.88 w/kg
|
| Max Power: |
2030 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
140 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,653 kcal |
