Moving Time: 0:48:00
Distance: 22.71 km
Speed: 28.38 km/h
Ele Gain / Loss: 81.00 m / 97.76 m
Power: 135 wZ2 1.93 w/kg
Max Power: 268 w
Norm. Power: 141 wZ2
Intensity: 0.74
TSS: 44
Heart Rate: 143 bpm
Max HR: 158 bpm
Efficiency: 0.99 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.5 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution