| Moving Time: |
0:35:41 |
| Distance: |
21.59 km |
| Speed: |
36.31 km/h |
| Ele Gain / Loss: |
282.03 m / 281.52 m |
| Power: |
308 wZ4
4.53 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.97 |
| TSS: |
56 |
| Heart Rate: |
172 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
736 kcal |