| Moving Time: |
1:25:33 |
| Distance: |
20.94 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.75 m |
| Power: |
209 wZ3
2.86 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,197 kcal |
