| Moving Time: |
1:00:59 |
| Distance: |
11.78 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
826.15 m / 1.13 m |
| Power: |
220 wZ2
2.69 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.67 |
| TSS: |
46 |
| Heart Rate: |
124 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
96 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
898 kcal |
