| Moving Time: |
1:02:52 |
| Distance: |
10.47 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
580.34 m / 90.77 m |
| Power: |
136 wZ1
2 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.41 |
| TSS: |
18 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
572 kcal |