| Moving Time: |
1:59:06 |
| Distance: |
21.46 km |
| Speed: |
10.81 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
176 wZ3
2.71 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.88 |
| TSS: |
154 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,404 kcal |
