Moving Time: 0:50:51
Distance: 23.77 km
Speed: 28.05 km/h
Ele Gain / Loss: 418.87 m / 415.01 m
Power: 222 wZ2 2.49 w/kg
Max Power: 390 w
Norm. Power: 246 wZ2
Intensity: 0.72
TSS: 44
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 1.84 w/bpm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution