Moving Time: 0:44:42
Distance: 12.25 km
Speed: 16.45 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 270 wZ4 3.97 w/kg
Max Power: 323 w
Norm. Power: 274 wZ5
Intensity: 1.05
TSS: 83
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 2.03 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution