Moving Time: 1:14:34
Distance: 18.88 km
Speed: 15.20 km/h
Ele Gain / Loss: 978.03 m / 9.68 m
Power: 210 wZ1 2.92 w/kg
Max Power: 417 w
Norm. Power: 234 wZ1
Intensity: 0.42
TSS: 21
Cadence: 63 rpm
Max Cad: 106 rpm
Pedalling: 87.9% of the ride
Avg Torque: 41.5 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution