| Moving Time: |
1:47:55 |
| Distance: |
20.72 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
196 wZ3
2.9 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,416 kcal |
