| Moving Time: |
1:22:35 |
| Distance: |
16.68 km |
| Speed: |
12.12 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
232 wZ3
2.7 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.80 |
| TSS: |
89 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,283 kcal |
