Moving Time: 1:22:36
Distance: 29.87 km
Speed: 21.70 km/h
Ele Gain / Loss: 803.81 m / 84.04 m
Power: 220 wZ3 2.72 w/kg
Max Power: 358 w
Norm. Power: 224 wZ3
Intensity: 0.85
TSS: 101
Cadence: 75 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 1,217 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution