| Moving Time: |
2:10:14 |
| Distance: |
43.50 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
1164.14 m / 89.60 m |
| Power: |
217 wZ3
2.33 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.81 |
| TSS: |
142 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,892 kcal |
