| Moving Time: |
1:49:18 |
| Distance: |
29.97 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1803.49 m / 551.95 m |
| Power: |
258 wZ3
3.39 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.84 |
| TSS: |
129 |
| Heart Rate: |
130 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,888 kcal |
