Moving Time: 1:07:48
Distance: 27.15 km
Speed: 24.03 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 130 wZ2 1.63 w/kg
Max Power: 279 w
Norm. Power: 135 wZ2
Intensity: 0.73
TSS: 61
Heart Rate: 100 bpm
Max HR: 116 bpm
Efficiency: 1.35 w/bpm
Decoupling: 6.3%moderate
Cadence: 86 rpm
Max Cad: 189 rpm
Pedalling: 96.3% of the ride
Avg Torque: 15.9 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution